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Getting Started At Fitness Solutions
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At Fitness Solutions, programs begin with a personal fitness assessment/screening of your current fitness level and health history. An exercise program(s) is developed and tailored to incorporate your desired fitness goals, health history, and lifestyle needs.

In order for us to best serve you, please complete the following and fax to 703.793.9770 or E-mail to

Personal Training Services Agreement PDF Image

Physical Activity Readiness Questionnaire PDF image

Exercise History and Attitude Questionnaire PDF image

Medical Release Form PDF image

Informed Consent Agreement PDF image

Waiver of Liability, Indemnity Agreement, and Assumption of Risk PDF image

If the computer you are using does not have Adobe Acrobat, you may download a free Acrobat Reader. Get Acrobat Reader Image

Additional information is also available by calling 703.793.9770 or E-mailing us at

Please afford yourself the opportunity to get in the best shape of your life by contacting us for a FREE initial consultation. We look forward to hearing from you very soon.


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Last Revised: October 7, 2010
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