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Fitness Solutions Philosophy

Working in conformance with the principles of Nationally recognized organizations, such as the NSCA, ACSM, ACE, & ADA, which set the "GOLD" standards in the health, nutrition & fitness industry, Fitness Solutions serves our clientele needs more completely by adhering to the following guidelines:

Conduct Health & Fitness Level Screening Assessments:

Capture & analyze client information to determine exercise program development.

Develop client baseline from health & fitness assessment for exercise program management.

On-going re-assessment of exercise program(s), client health & fitness level & client goals at pre-defined checkpoints ensures overall program meets individual's specific needs.

Conduct Nutritional Screening Assessments:
Capture & analyze client information to determine nutritional program development.

Develop client baseline from nutrition assessment for nutritional program management.

On-going re-assessment of nutritional program, client progress, and client goals at pre-defined checkpoints ensures overall program meets individual's specific needs.

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Last Revised: October 7, 2010
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